My gf has been in and out (mostly in, I think) a dissociative state for a month now. Are there ways anyone has found to "snap back" to yourself and stay put, or does it just take time? When she is able to talk about how she's feeling with me, she's frustrated and tired and can't get a grip on herself and she says she feels completely crazy. Yes she's in therapy, but an hour once a week doesn't do much when things are this bad. Any advice?