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General Rant and complain thread open to all supporters

Thread starter #1
He woke me up like three hours ago because he made such a funny simpering sound (but was okay and asleep) then when I nearly was a asleep again he made such a sound again... and no I can't go back to sleep.
 
#5
He woke me up like three hours ago because he made such a funny simpering sound (but was okay and asleep).....
Apparently I shout and cry in my sleep - not aware of it. Bear in mind that when asleep, your brain is processing events during the day completely outside of your control including any fears and irrational thoughts and/or triggers. Over time he will learn what is likely to give him a bad night. I now tend to sleep on the couch if I have had a taxing day as I feel guilty for waking the family up due to my nightmares.

Ear plugs are a good idea as well if you are comfortable with them. Its hard and PTSD affects the whole family for sure
 
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