SeekingAfrica
Sponsor
It's been a rough week, but I did what I had to. Even tried to start setting yearly goals yest.
Than today, combination of 2 things and I feel so set off that I can't think clearly. I just keep half-doing things and drifting.
First day from a long week I'm home and free to choose what I do. Yet here I am.
None of the things that help are helping. I don't want comfort food, hot drink didn't help. I feel too absent minded to play a game, I watch and my mind is elsewhere, I wrote and I made it worse, I can't make my body move(to workout, walk, draw, all the same). I did the only work things that were a must today(for a first time in weeks- only half an hour work really). I can't make myself talk to anyone (on chat somewhere, to a friend or anything- besides my head feels like filled with cotton and like I can't speak or have anything to say). It feels like it's snowy but sunny day, worth of being productive. But all I write down to do makes me feel hopeless. I've even allowed myself to take a moment if I have to, first day I can- but nothing feels good enough to do. No apps or skills or what I do is working.
I just feel frozen. Like when you're in shock. Like I keep drifting in and out. Like anything that feels not like this is worth it but I wish I knew something that worked
Than today, combination of 2 things and I feel so set off that I can't think clearly. I just keep half-doing things and drifting.
First day from a long week I'm home and free to choose what I do. Yet here I am.
None of the things that help are helping. I don't want comfort food, hot drink didn't help. I feel too absent minded to play a game, I watch and my mind is elsewhere, I wrote and I made it worse, I can't make my body move(to workout, walk, draw, all the same). I did the only work things that were a must today(for a first time in weeks- only half an hour work really). I can't make myself talk to anyone (on chat somewhere, to a friend or anything- besides my head feels like filled with cotton and like I can't speak or have anything to say). It feels like it's snowy but sunny day, worth of being productive. But all I write down to do makes me feel hopeless. I've even allowed myself to take a moment if I have to, first day I can- but nothing feels good enough to do. No apps or skills or what I do is working.
I just feel frozen. Like when you're in shock. Like I keep drifting in and out. Like anything that feels not like this is worth it but I wish I knew something that worked