I hate anxiety
Policy Enforcement
Hi guys. I've been struggling with ptsd and severe anxiety for 2 months. I don't know what to do. It all started one night while I was praying, my mind made me think I was praying to the devil(it had never happened to me before). I got so scared I thought I literally gave my soul to the devil and I was so terrified of opening up to my mom because deep down I knew that it was all so stupid. I thought that if I just distracted myself I would get over it and move on with my life but I just couldn't stop worrying. Later on I told my mom what I was experiencing but now I don't know how to recover. I've never felt this way before. As soon as I wake up I feel such strong anxiety in my stomach and I've been having intrusive thoughts of me saying that I'm evil, that I belong to the devil, that I shouldn't behave in a good way because now I turned against God. I'm a very religious person and to me faith is so important. I need help on how to solve this issue. I've been trying to ignore those thougths but it seems impossible. Is there someone who healed from this? Will I have to feel like this forever?
Thank you for your replies.
Thank you for your replies.