Hi I think I am suffering from Ptsd. I feel anxious most of the time, have flashbacks and suffer from insomnia. When I do manage to sleep I have the same dream. I feel like it is consuming my life. I really don't know what to do. My husband suffered from ptsd and saw a therapist and that is when his behaviour began which has lead to mine. So as you can imagine I am reluctant to seek that sort of help.