I was journaling tonight and all of a sudden I became aware of resentment I have been carrying toward my husband. He is very regimented. I have lived with it for years but now his expectations are I become like him. We are retired. His motto has been work first play later. Our house is clean well organized etc. but he insists if I use a utensil I must get up clean it and put it away. It is always now. He is not social and I have friends. It goes on. He prefers,after his chores are done to watch golf or baseball or a war movie etc. all day. I do art so rather than be with him and the tv I create. I have many mediums I work in. He puts very little investment into our relationship. I have never thought of myself as resentful but I got so dysregulated tonight I was on the verge of a panic attack. I have a burning in my stomach with the amount of stress I am living under. Help. Is this a part of Cptsd? If I talk to him he will just shut down. He just lives life but doesn’t deal with it. He listened to me explain Cptsd and did not say a word. I would never leave him. How do I deal with resentment?