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Self Care And Smiles

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shatter eyes

MyPTSD Pro
Counselor asked me about self care...
I told him my avenues to self care have been taken away as i am confined to my new limitations from injuries. I use to mountain bike, swim, play pinball, take my mom out, visit my dead dad gravestone...etc etc.

I bought myself KitKat tk have a break at 75% OFF!!!!

WOOHOOO.[GALLERY=media, 4253]simply things to smile for by shatter eyes posted Apr 1, 2017 at 11:02 PM[/GALLERY]
 
Yes. Today afternoon I treated myself to a bag of KitKat bites...

I felt happy but also worried of strangers approaching me because of the 75% sticker. I didnt want anyone to ask me anything like where I got them. I just wanted to HAVE A BREAK HAVE A KITKAT.

Luckily nobody approached me but I did snap tonight. Maybe I took on too much by seeking out a treat for selfcare. YUMMY KITKAT
 
It's great when "the little things" happen and you feel right in the world, no matter how fleeting it may be. Glad you got that!!
 
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