Lately everyone has been adding on the stress and pushing me hard into what they think I need to be doing. I’ve noticed it for a while now, but the past couple days I’ve woken up with severe heartburn to the point where I think I’m going to vomit lava. My entire body is exhausted, I feel terrible, and I don’t want to eat bc everything turns into reflux. Am I alone in this? Anybody have suggestions? I prefer to stay away from any type of medication if I can help it, but this is getting ridiculous!