frogthroat
MyPTSD Pro
Does anyone here get so depressed that they can't get out of bed or clean or cook? Does anyone get so depressed they have irrational thoughts or hear voices when they're between sleep and waking? I'm always moderately depressed but lately I feel a depression that feels like someone close has died. I feel physically exhausted and even sometimes ill. I can't sleep but I'm too tired to really do anything. I have zero interest in anything even in people and things I love. My nightmares are horrid. All I think about is my trauma even when I try to do other things I can't seem to get focused on anything else. I can't settle down. I'm agitated and almost inconsolable. I have a hard time not bursting into tears at various moments of the day which is embarrassing.
I did something I've never done before last week. I went to work, came home, and fell asleep, and then woke up the next day and went to work in the same clothes. That really actually worries me.
As a teenager I was diagnosed with PTSD and psychotic depression. I was recently re-diagnosed with still having PTSD which would make sense because it was never treated. I know I'm in flashback hell but I'm worried. Is this something you bring up your first therapy session? It feels almost like an emergency. I think about suicide and death all the time. In fact, I'm obsessed with death which I don't like. There are moments I know that I feel so hopeless and had the means I don't know if I'd be able to control myself. Should I bring this up? If I do what do I say? I think maybe I need to go on meds for awhile until I learn how to handle things better. I just feel really uneasy, unsafe, and just deeply disturbed and sad.
I did something I've never done before last week. I went to work, came home, and fell asleep, and then woke up the next day and went to work in the same clothes. That really actually worries me.
As a teenager I was diagnosed with PTSD and psychotic depression. I was recently re-diagnosed with still having PTSD which would make sense because it was never treated. I know I'm in flashback hell but I'm worried. Is this something you bring up your first therapy session? It feels almost like an emergency. I think about suicide and death all the time. In fact, I'm obsessed with death which I don't like. There are moments I know that I feel so hopeless and had the means I don't know if I'd be able to control myself. Should I bring this up? If I do what do I say? I think maybe I need to go on meds for awhile until I learn how to handle things better. I just feel really uneasy, unsafe, and just deeply disturbed and sad.