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PTSD & CPTSD
Anxiety, Panic & Hypervigilance
Sick of Anxiety
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<blockquote data-quote="Skywatcher" data-source="post: 1709752" data-attributes="member: 46955"><p>Anxiety is terrible. Depression too. I’m sorry that you feel alone in this. The following things have helped me. You could try:</p><p></p><p>Magnesium glicinate (500mg)</p><p>Dramamine (the drowsy kind)</p><p>Benedryl</p><p>Find something with gaba in it. (Olly “stress”)</p><p>CBD oil</p><p></p><p>I would get to a doctor ASAP. Even if you have to go in. Put on a mask and go. I’m surprised they don’t offer online appointments. You can also contact a tele-doc and see if they can offer you blood pressure lowering medicine or refills of what you used to take. Online therapy would also be a good idea.</p></blockquote><p></p>
[QUOTE="Skywatcher, post: 1709752, member: 46955"] Anxiety is terrible. Depression too. I’m sorry that you feel alone in this. The following things have helped me. You could try: Magnesium glicinate (500mg) Dramamine (the drowsy kind) Benedryl Find something with gaba in it. (Olly “stress”) CBD oil I would get to a doctor ASAP. Even if you have to go in. Put on a mask and go. I’m surprised they don’t offer online appointments. You can also contact a tele-doc and see if they can offer you blood pressure lowering medicine or refills of what you used to take. Online therapy would also be a good idea. [/QUOTE]
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PTSD & CPTSD
Anxiety, Panic & Hypervigilance
Sick of Anxiety
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