Swift
MyPTSD Pro
Hey,
So I've been having this problem for a little while.
This morning, for example, I woke up and the key in the back of my lock is snapped off, so that the hilt of the key is stuck in the lock and the head is broken.
I'm exhausted and I don't know what happened.
I remember going to bed and everything, and I also remember having nightmares, but I don't know if I got up and acted them out.
(Stone cold sober, no drugs or alcohol, other than meds.)
Apparently this has been happening, I get up and do strange things in the garden.
I don't know what to call this.
I'm off to my T today, so I'll ask her.
I can't be the only one with this symptom, can I?
I'll come back and post what she says, just for interest for others.
(I pushed myself pretty hard yesterday. I went into a triggering situation, had therapy on my broken hand, was a bit dissociative during the appt but not too bad. Then I went to my night school classes, once again not brilliant but not a catastrophe. Came home feeling like the candle was burnt at both ends, drew for a bit, put the dog and I to bed. I've woken up late and am exhausted.)
I'm just curious what to call this symptom and how to fix it.
Has anyone else had something similar or any luck?
So I've been having this problem for a little while.
This morning, for example, I woke up and the key in the back of my lock is snapped off, so that the hilt of the key is stuck in the lock and the head is broken.
I'm exhausted and I don't know what happened.
I remember going to bed and everything, and I also remember having nightmares, but I don't know if I got up and acted them out.
(Stone cold sober, no drugs or alcohol, other than meds.)
Apparently this has been happening, I get up and do strange things in the garden.
I don't know what to call this.
I'm off to my T today, so I'll ask her.
I can't be the only one with this symptom, can I?
I'll come back and post what she says, just for interest for others.
(I pushed myself pretty hard yesterday. I went into a triggering situation, had therapy on my broken hand, was a bit dissociative during the appt but not too bad. Then I went to my night school classes, once again not brilliant but not a catastrophe. Came home feeling like the candle was burnt at both ends, drew for a bit, put the dog and I to bed. I've woken up late and am exhausted.)
I'm just curious what to call this symptom and how to fix it.
Has anyone else had something similar or any luck?