ADHD trick(s)… Tetris it in.. But that I would rather not have to ask every day for attention.
As I both have it, and 3/4s of my family does, as well.
Call it an adventure, even if it’s just running to the corner store for smokes, or the farmers market for carrots; or crashout (or family huggle) to watch a film; or “let’s go collapse into bliss” & listen to some music, watch the stars, sit around a fire. Et Cetera.
Give the “you” time names, for the MOOD you want during it.
And we’ll RISE to that occasion.
Okay! I KNOW. WHAT. TO. DO.
ADHD peeps? Tend to Love Steak & A Blowjob Day (even if they’re vegan, and don’t go down, on 3/14) far more than Valentine’s Day (2/14)… just. becuase. the. instructions. are. in. the. name. Seriously. The vegan asexuals I know just substitute “appropriate” choices. The rest of us? Are often finally ready for it to BE Valentine’s Day, a month late. >.<
ADHD people teeeeeeend to be so smart we’re dumb.
Find the workaround?
Find the “FFS! Finally! WHY WAS THIS SO DAMN HARD?!?”