Peaceful Warrior
Learning
I'm looking for suggestions on how folks diagnosed with ptsd are able to deal with stress. Going through a rough patch and it's hard to see a clear picture. We adopted a dog about 2 yrs ago Ive become especially close with. It has become an informal emotional therapy buddy for me. He's developed a dislike toward my spouse and she has told me he has to go because she is scared of him. My marriage is one sided and that also causes me stress besides having to give up the dog. How does one cope with stress after being knocked down over and over?