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PTSD & CPTSD
Depression & Suicidality
Struggling
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<blockquote data-quote="Invisible Fire" data-source="post: 1711214" data-attributes="member: 47706"><p>Sorry to hear you were having a rough time. My therapist has told me that part of my goal is to have more good days than bad. I think that is a great goal to improve on. I have read some of David Burns book. A lot of good information.</p></blockquote><p></p>
[QUOTE="Invisible Fire, post: 1711214, member: 47706"] Sorry to hear you were having a rough time. My therapist has told me that part of my goal is to have more good days than bad. I think that is a great goal to improve on. I have read some of David Burns book. A lot of good information. [/QUOTE]
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