Hi everyone! It's been a while since I've been on this forum and I've actually been doing semi okay.
Starting next week my T is going to be on maternity leave. Because I'd been feeling okay lately, I didn't think I would be worried about this at all, but I'm starting to struggle again and I'm worried that I won't be okay when she's on leave.
I don't really want to bring these feelings up to my T though because I don't want her to worry or think about me when she should be focusing on her new baby. It feels selfish to burden her right now and make her think I won't be okay without her when she's about to have a baby.
I'm wondering if anyone has any tips about how to handle the period when your T goes on leave. She's suggested some resources for me like Betterhelp and a few hotlines but it's not really the same as talking to your T that you've built a relationship with for so long.
Thanks so much for reading!
Starting next week my T is going to be on maternity leave. Because I'd been feeling okay lately, I didn't think I would be worried about this at all, but I'm starting to struggle again and I'm worried that I won't be okay when she's on leave.
I don't really want to bring these feelings up to my T though because I don't want her to worry or think about me when she should be focusing on her new baby. It feels selfish to burden her right now and make her think I won't be okay without her when she's about to have a baby.
I'm wondering if anyone has any tips about how to handle the period when your T goes on leave. She's suggested some resources for me like Betterhelp and a few hotlines but it's not really the same as talking to your T that you've built a relationship with for so long.
Thanks so much for reading!