intothelight
Sponsor
Exercise is not only good for physical health, but also has a positive impact on mental health. Being outdoors and in nature also has a positive impact on mental health, so the purpose of this thread is provide a place for sharing, motivation and encouragement for those who would like to participate.
1. Set your own goals and share them here if you want and when you want.
2. When you are on your walk/hike and if you take a picture, please feel free to share your own photos. (No copyright issues when it is your own shot. :))
3. If you have a favorite park or trail, please feel free to share that if you are comfortable as there might be someone else who would want to check it out.
1. Set your own goals and share them here if you want and when you want.
2. When you are on your walk/hike and if you take a picture, please feel free to share your own photos. (No copyright issues when it is your own shot. :))
3. If you have a favorite park or trail, please feel free to share that if you are comfortable as there might be someone else who would want to check it out.