My therapist told me I can reach out to her for coaching if I’m having urges to self harm. I sent her a text after that session which she didn’t respond to. Was very difficult for me but I sent her another one the next day, and she sent back a very caring and helpful response. She was great throughout that week. End of week I had a difficult time, texted and she never responded. Was painful but a few days later she responded to an email I had sent, so maybe she was just busy and couldn’t get to my text that day. We had a session after that. Later that day I sent a text that I’m struggling. 24 hours later it’s still on unread. I don’t know what to think. She used to be very responsive. It’s very painful that she didn’t even read it. And I’m really struggling but don’t want to reach out. As it is I worry I am being annoying whenever I do.