hi, so im 16 and about a year ago i finally stopped seeing my therapist that id been seeing since i was 8 or 9, when my trauma first hit. my therapist took advantage of it. she uh, well i wont go into details, but she gave me more trauma to deal with. and i always see things telling you to go therapy if you're traumatized blah blah you get it but the truth is im terrified. after my experience ive been really anti therapy and i dont know how to go back to therapy to resolve trauma if its part of what traumatized me in the first place. can anyone help?