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Message: <blockquote data-quote="Friday" data-source="post: 1762963" data-attributes="member: 27208">Grieving is a special kind of place to exist in. My disordered eating patterns totally shift when I’m grieving… So on the food front, it’s a keen thing for me to be aware of.I tend towards “The Heidi Cure” when I’m in grief. Just my own nickname for it. Clean air, at high altitudes. Lots of physical work/exercise out of doors; chopping wood, barn work, etc. Whole grains porridge, fresh bread, honey, cooked fruit, meat pies. Or the coastal version that’s essentially all day/every day swimming, fishing, campfires, sailing, shellfish. Either way? Outlandishly more healthy than opium dreams or wasting bereavement. Which is what I get stuck with in the city. Starving myself in stuck pain and apathy.Day 1, though? Brownies for breakfast. No idea how that tradition got started, but for whatever reason? When I’m deliberately setting out to mourn -or come across someone in pain- It’s brownies for breakfast.Cha… I have- Disordered Eating- Trauma related food issues- A bonafide (and stupid common) Eating Disorder. <<< That one causes me the least trouble mentally/emotionally, as long as one considers SI trifling (I’ve been suicidal for too long, for too many reasons, to pay it much mind).They’re 3 very different things, with different causes/solutions. But they all merge together to create “me”. Or you. Each of us, as individuals. Good stuff to learn, but -IME- it’s the root cause that effects the most changes</blockquote>

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