I'm here today and just thinking idk whats going on. I have hypoactive thyroid and have been on medication. I messed up and missed some doses I realized this week. Also I've been doing trauma therapy. The kind where you read one of the traumas every day. Well I was doing good and then I started feeling funky this week and realized I quit reading it. Maybe I've been avoiding because my brother died on Oct 3 2015 and my stepmother the same week. And we had my brother's memorial service on Oct 23 2015. So do I just start back in and start reading the trauma again. Or have I messed up with this treatment. I've messaged my therapist and haven't heard back in days. What do I do? I would love some feedback please?