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PTSD & CPTSD
Core Beliefs / Cognitive Distortions
Toxic core beliefs
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<blockquote data-quote="Survivor3" data-source="post: 1782582" data-attributes="member: 47504"><p>It takes time to recognise traits and bad behaviours and adapt to better one's. Some people never even get to the point of recognising that they're bad behaviours, so your actually doing really well.</p></blockquote><p></p>
[QUOTE="Survivor3, post: 1782582, member: 47504"] It takes time to recognise traits and bad behaviours and adapt to better one's. Some people never even get to the point of recognising that they're bad behaviours, so your actually doing really well. [/QUOTE]
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PTSD & CPTSD
Core Beliefs / Cognitive Distortions
Toxic core beliefs
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