We are supposed to do a trauma timeline in therapy tomorrow to give the parts a chance to tell their story and help them see that we no longer have to live in trauma time. I am really nervous because I take Naltrexone which keeps me from dissociating so I will have to do all the talking for my parts. I have never been present when details were talked about. I’m worried about how I will feel afterwards too. Does anyone have experience with doing trauma timelines in therapy and have any advice?