Lacrimosa
Learning
Hi, I would just like to ask some things regarding the treatment of complex ptsd.
I forgot which thread it was, but I've read here somewhere that there are certain traumas/traumatic memories that get grouped together in therapy. How is that done? For example, if you have multiple memories/circumstances of being shamed, which of them is chosen to be processed and healed, given they have similar emotional weights? Does healing one memory automatically heal all with the same nature? Or do you have to deliberately go through many of them in multiple sessions?
Also, what about for certain triggers wherein the origin is harder to trace? Like, what if the root trauma may have happened at early childhood, and so the memories aren't clear?
Thanks a lot.
I forgot which thread it was, but I've read here somewhere that there are certain traumas/traumatic memories that get grouped together in therapy. How is that done? For example, if you have multiple memories/circumstances of being shamed, which of them is chosen to be processed and healed, given they have similar emotional weights? Does healing one memory automatically heal all with the same nature? Or do you have to deliberately go through many of them in multiple sessions?
Also, what about for certain triggers wherein the origin is harder to trace? Like, what if the root trauma may have happened at early childhood, and so the memories aren't clear?
Thanks a lot.