fern
Confident
Does anyone get triggered on this website sometimes ? One of my traumas was a period in my life where there was a group of people with my abuser who followed me. One of them had taken my phone and later admitted that they could follow me through it wherever I went- and I was being followed, especially after I tried to leave. After I got rid of that phone and got a new number, I still received texts from people involved.
This was years ago and I moved across the country but I still get triggered with stuff on technology- like calls from numbers I don't know, and sometimes online, even on this site, I get paranoid that maybe someone connected to my abusers were able to follow me to these forums and are keeping tabs on me.
I know it's extremely unlikely but most of our triggered fears are. It feels good to say it and I wonder if anyone else has had a similar experience. I would love to hear if anyone else here has been stalked/followed by abusers and how you deal with that lingering fear over being "found" / tracked down again?
This was years ago and I moved across the country but I still get triggered with stuff on technology- like calls from numbers I don't know, and sometimes online, even on this site, I get paranoid that maybe someone connected to my abusers were able to follow me to these forums and are keeping tabs on me.
I know it's extremely unlikely but most of our triggered fears are. It feels good to say it and I wonder if anyone else has had a similar experience. I would love to hear if anyone else here has been stalked/followed by abusers and how you deal with that lingering fear over being "found" / tracked down again?