stranger2myself!
Policy Enforcement
not sure if this is just part of dissociation or if its something else, but ive noticed ive been doing this a lot lately. if someone asks how im doing, i dont know what to say because i dont feel terrible, but i dont feel great, and i dont feel okay either. so ill answer them like "well i dont know, im not terrible, but im not doing that great either", and i have to keep eliminating what im NOT feeling to figure out what exactly i AM feeling. anyone else?
i also sometimes get half way through a task before i even realize im doing it. for example i put my sweatshirt on this morning, and than i thought to myself "why am i putting this on? its too hot out".
i also sometimes get half way through a task before i even realize im doing it. for example i put my sweatshirt on this morning, and than i thought to myself "why am i putting this on? its too hot out".