piratelady
MyPTSD Pro
I am starting with a new therapist who focuses more on trauma. I think it’s time to finally deal with it. I had the initial meeting with him yesterday and so far I like him. A few things he said bugged me, but I think it was just my own issues perking up.
He prefers EMDR and said that is what we would likely do, down the road after we do the other work. I am going to remember to ask him next time if I don’t want EMDR if he has other options.
I’ve been researching it quite a bit, on advice of a friend, but I’m also curious what others have experienced. Googling seems to be filled with people saying it’s the best thing since sliced bread, even though it’s hard. I’m sure not everyone has great experiences though.
Is anyone willing to share their experience with me, good or bad?
Thank you :)
He prefers EMDR and said that is what we would likely do, down the road after we do the other work. I am going to remember to ask him next time if I don’t want EMDR if he has other options.
I’ve been researching it quite a bit, on advice of a friend, but I’m also curious what others have experienced. Googling seems to be filled with people saying it’s the best thing since sliced bread, even though it’s hard. I’m sure not everyone has great experiences though.
Is anyone willing to share their experience with me, good or bad?
Thank you :)