Ok, I'm fighting between being ticked off that I've let this happen to me and wanting to believe this will all go away. Meanwhile, everything else in my life is going away, my work, my family, my friends, my sleep, my sanity and memory. I'm either on the verge of a break through or breakdown, and if I was a betting person I'd put my money on the latter. The scary thing is I now just want more than anything for this too all stop more than I want all of what I've lost back. Just to stay home, sleep, with no memories, no fear, just that.
I've read quite a few posts about what others are facing and how the deal with it, the nightmares, the flashbacks, etc. I've experienced in the last month or so quite a bit... but not all of them (most) and one reaction or symptom after another with no break. I'm not sure quite what to do. I really would like it if I didn't have to leave my room for a couple of weeks but since I have kids. Not possible. That's the only thing that seems to bring any kind of peace, of course the nightmares but with a sleep aid that can help. Any suggestions...
I've read quite a few posts about what others are facing and how the deal with it, the nightmares, the flashbacks, etc. I've experienced in the last month or so quite a bit... but not all of them (most) and one reaction or symptom after another with no break. I'm not sure quite what to do. I really would like it if I didn't have to leave my room for a couple of weeks but since I have kids. Not possible. That's the only thing that seems to bring any kind of peace, of course the nightmares but with a sleep aid that can help. Any suggestions...