Cyberluddite
Confident
I've been working on being mindful of how grumpy and painful it feels to not eat. So when my body needs to eat, but my mind's having a squirrel moment, I focus my mind onto those sensations with a reminder that it might be a good idea to eat.
That usually snaps me back to reality.
Of course, it helps to be the cook in the household. If you don't remember to eat, nobody's eating either -- practically a cardinal sin! :bored:
That usually snaps me back to reality.
Of course, it helps to be the cook in the household. If you don't remember to eat, nobody's eating either -- practically a cardinal sin! :bored: