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Welcome To MyPTSD
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What Is Your Subjective Units Of Distress (suds) Rating Right Now?
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<blockquote data-quote="Hope4Now" data-source="post: 915541" data-attributes="member: 24896"><p>Now: 6</p><p>Life: 7-8</p><p>Highest: 10</p><p></p><p>Varies from 1-10 (or 25) from hour to hour. Minute to minute. Depends on which part I'm in. And, of course, how dissociated I am from my body, my emotions, and my SELF. That is what makes it so hard to rank the "NOW" because the "NOW" changes from moment to moment.</p><p></p><p>Thanks for sharing this scale. It is very helpful. If I had a printer, I would print it out. I think I will copy it to my diary instead.</p></blockquote><p></p>
[QUOTE="Hope4Now, post: 915541, member: 24896"] Now: 6 Life: 7-8 Highest: 10 Varies from 1-10 (or 25) from hour to hour. Minute to minute. Depends on which part I'm in. And, of course, how dissociated I am from my body, my emotions, and my SELF. That is what makes it so hard to rank the "NOW" because the "NOW" changes from moment to moment. Thanks for sharing this scale. It is very helpful. If I had a printer, I would print it out. I think I will copy it to my diary instead. [/QUOTE]
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What Is Your Subjective Units Of Distress (suds) Rating Right Now?
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