EveHarrington
MyPTSD Pro
My dissociation is the worst it’s ever been in terms of how long it’s lasting.
I was working on financial paperwork and discovered that working with numbers is very grounding.
Do you have any number games you enjoy? Please, no apps as it’s irritating that I can re work a Sudoku game a million times on paper, but two mistakes on an app and they game is over. This is not grounding as there’s nothing to really work THROUGH.
Thanks.
I was working on financial paperwork and discovered that working with numbers is very grounding.
Do you have any number games you enjoy? Please, no apps as it’s irritating that I can re work a Sudoku game a million times on paper, but two mistakes on an app and they game is over. This is not grounding as there’s nothing to really work THROUGH.
Thanks.