Movingforward10
Sponsor
Anyone who has read my diary and threads will know: I am very very attached to my therapist.
And constantly wonder about it.
So, what is the difference between having a healthy connection with your therapist to be able to do this work and make the changes you need to.
Versus being overly dependent on them?
I'm seeing dependency as bad, and connection as good. But maybe that isn't how it is, and you need a bit of both? But what does this all look like and how do you navigate it?
Because long term therapy does turn into a bit of dependency doesn't it? We're depending on them being there for years.
And constantly wonder about it.
So, what is the difference between having a healthy connection with your therapist to be able to do this work and make the changes you need to.
Versus being overly dependent on them?
I'm seeing dependency as bad, and connection as good. But maybe that isn't how it is, and you need a bit of both? But what does this all look like and how do you navigate it?
Because long term therapy does turn into a bit of dependency doesn't it? We're depending on them being there for years.