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Message: <blockquote data-quote="ladee" data-source="post: 1699242" data-attributes="member: 31518">It is very frightening to start therapy and knowing we will eventually have to get vulnerable. We have so many questions, will we like them, will they like us, can I trust this person, and on it goes. So the fear is normal or the reluctance to get started. It's ok. You will know when the time is right. It's hard right now too not knowing if you will get a face to face meeting or online. And online feels very uncomfortable, especially if you've not had therapy before. Will encourage you to use the forums for support in the meantime. We aren't counsellors or T's, but we do know how we feel and think. And there are so many topics to check out that may resonate with you and help you to not feel so alone. Doesn't mean you are a failure if you haven't started therapy yet, just means you will know when it's time. Take care and stay safe.</blockquote>