Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I can't overstate the difference having my dog with me makes when I DO get the courage to go out into the world. I followed all the rules and wasn't even interested in putting him through the stress of flying on an airplane. But I was so shocked when I went online to find a small (as...
Thank you for this question! I'm really struggling with showers but I'm just now getting back into counseling. I've always hated water getting on my face in the shower but just figured it was a quirk. But for the last couple of years I have panic attacks just at the thought of taking a shower. I...