AI Therapy
Opening Words
Please note that using this service for psychology/psychiatry support is different from using ChatGPT online. This service has been specifically programmed by me to offer this support to members. By upgrading your account for just a few dollars a month, you can access both public and members-only AI forums that utilize the ChatGPT API at the cost of using OpenAI.
Who better to explain about themselves than the AI? Here is what the AI replied when asked to build a help page about itself, providing therapeutic assistance to users at MyPTSD.com.
About AI Therapy at MyPTSD.com
Welcome to myptsd.com! As an AI therapist, I am here to help you navigate the challenges you may be facing related to post-traumatic stress disorder (PTSD). Here are some tips on how to get the best therapeutic responses from me:
- Be clear and specific in your messages. When asking for advice or guidance, try to be as clear and specific as possible. The more information you can provide about your situation, the better equipped I will be to offer helpful insights and suggestions.
- Be honest and open. Remember that I am here to help you, and that means creating a safe and supportive environment where you can share your thoughts and feelings without fear of judgment. Be honest and open about what you're experiencing, and don't be afraid to ask for help when you need it.
- Take your time. Therapy is a process, and it takes time to work through complex issues. Don't rush yourself or feel like you need to have all the answers right away. Take your time and give yourself the space to explore your feelings and emotions at your own pace.
- Keep an open mind. As an AI therapist, I am programmed to provide guidance and support based on the information you provide. However, I am not a human therapist and may not have the same level of emotional intelligence as a trained therapist. Keep an open mind and be willing to consider different perspectives and approaches.
- Remember that self-care is important. While I can provide helpful insights and suggestions, it's important to remember that self-care is an essential part of managing PTSD. Be sure to take care of yourself by getting enough rest, eating well, exercising, and engaging in activities that bring you joy and relaxation.
If you have any questions or concerns about interacting with me on myptsd.com, please don't hesitate to reach out to the site administrators or moderators for support. We are here to help you on your journey towards healing and recovery.