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Starting a habit of having a kitchen disco in the mornings Had this on this morning Gorillaz feat Tame Impala New gold -
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learned “ dig a pony” today. John Lennon is on my A list. Cool when decades old recordings offer up new material if you just take some...
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arfie replied to the thread Confusion, fear that I am a bad person.is there a clean and polite way out of shitty corners? escaping a cesspool calls for tripping on a few turds. setting that question... -
LLittlesoul replied to the thread Confusion, fear that I am a bad person.If I haven’t acted that way since I left- what does that mean? How can I be sure I won’t ever act that way again? I feel so much pain- I...
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LLittlesoul posted the thread Confusion, fear that I am a bad person in Core Beliefs / Cognitive Distortions.Hello!! I haven’t been on here in a while- but felt I had nowhere else to talk about this so I decided to talk about it here. I reread...
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RR.estless W. posted the thread Panic and Anxiety - Feel at a loss of how the maintain any semblance of sanity right now in Anxiety, Panic & Hypervigilance.My anxiety has been through the roof. I have CPTSD and also a week in my adult life that caused significantly more/ reinforced that...
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joeylittle replied to the thread A huge thanks to all the members who donated in 2022 - We've Met the Goal!!.Essentially, yes. -
joeylittle reacted to Muttly's post in the thread A huge thanks to all the members who donated in 2022 - We've Met the Goal!! with
Like.
That's fantastic. Thanks to all who donated -
joeylittle reacted to PlainJane's post in the thread Anyone here who suspects a genetic aspect to their anxiety? with Like.
Mod Note: This is not highly relevant to the topic the OP is addressing. If the topic you are discussing interests you enough to...
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Weemie reacted to skipP's post in the thread Sufferer PTSD due to a horrible and unforgettable childhood. 58yo & life’s been a rollercoaster of bad choices and intense mental suffering. with Like.
Good morning. I'm new here and glad that I've found this app. I have PTSD due to a horrible and unforgettable childhood. I guess the... -
i second the suggestion of noise canceling headphones and/or white noise (sound machine). i have hearing issues, so i avoid noise...
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Maybe you wearing noise canceling headphones? Sound machine by the wall it’s coming from? I struggle with noise too but if I know to...
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Weemie reacted to joeylittle's post in the thread A huge thanks to all the members who donated in 2022 - We've Met the Goal!! with Like.
And a special thanks to the anonymous member who got us right up to the finish line with an extremely generous donation. It's not quite...
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Weemie replied to the thread What Song Are You Listening To Right Now?.
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enough replied to the thread What Song Are You Listening To Right Now?.learned “ dig a pony” today. John Lennon is on my A list. Cool when decades old recordings offer up new material if you just take some... -
Weemie replied to the thread Noise & Vibrations.Ya, I have misophonia and sensory processing so I wear headphones and listen to music and TV 24/7. Funny about it is I'm SSD/SNHL so I...
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arfie replied to the thread Noise & Vibrations.i second the suggestion of noise canceling headphones and/or white noise (sound machine). i have hearing issues, so i avoid noise...
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RRoland reacted to Weemie's post in the thread Thinking of getting a pet bird. If you’ve owned one, how has it affected your PTSD? with Like.
One of my old friends had a therapy animal that was a parrot! Incredibly smart creatures and it was very good for his socialization and...
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LuckiLee reacted to Roland's post in the thread Thinking of getting a pet bird. If you’ve owned one, how has it affected your PTSD? with Like.
My sister has a bird and I **hate** it. It's a parakeet and it's very anxious and panic-flies all over the house and shits on every flat... -
Weemie replied to the thread Thinking of getting a pet bird. If you’ve owned one, how has it affected your PTSD?.One of my old friends had a therapy animal that was a parrot! Incredibly smart creatures and it was very good for his socialization and...
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CAnyone else have a hard time with noise & vibrations? I have a really hard time and always panic when neighbors surround sound comes...
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Weemie replied to the thread Has anyone ever "seen"...? Visual Flashbacks.I have a brain injury that interferes with iconic memory processing but I do get flashes of things that were encoded in my mind in what...
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Kkeystonegirl reacted to DharmaGirl's post in the thread Thinking of getting a pet bird. If you’ve owned one, how has it affected your PTSD? with Like.
My PTSD is better with my birds. I have a million chickens, um, actually about 70 but it feels like a million. They give me a reason to...
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RRyan ba reacted to Freddyt's post in the thread If PTSD is elevated, do you eat way less? with Like.
One thing I found that works for me is making breakfast. I have a Dash (brand) egg cooker that makes boiling or poaching eggs simple...