Latest activity

This is a fair recommendation, thanks for laying it out so clearly.

Hi, I can't release details of the campaign/charity at the moment as it is being finalised as to which campaign it is best suited for...

I appreciate your questions and concerns. It is, as I am sure you will appreciate, not possible to give all the details in a post. As...

Fresh strawberries with brown sugar and mascapone. Delicious!

Stressed. My blood pressure is too low and my daughter is on the streets and I don't know why. I have lost contact with her. I wrote to...

Fairly neutral.

enraged. pent up. violent. sucky. time to go start a fight or make bad decisions. 🤪

Stressed.I start counselling again tommorow and I was relaxed but I've now got stressors going on.

Hi, I can't release details of the campaign/charity at the moment as it is being finalised as to which campaign it is best suited for...

I’m almost twenty years married to a husband I would describe as probably the best person on earth- not faultless - not perfect - but...

so the thing about it is that ptsd as a whole puts an incredible amount of stress on someone who is supporting that. my husband is...

really great to hear that you have support on your journey! She will also be learning lots about herself too :) so good to hear about...

I'm grateful for the guys who came by to measure my cabinets. They said they'd be back in a few weeks to install them. Yay! I have the...

Thank you all, these are great advices! Will comment after I get to my destination and freak out is over. But wanted to say all of it is...

All you really need are your travel documents and cash, meds and clothes on your back. Everything else? Are things you very much want...

Thank you all, these are great advices! Will comment after I get to my destination and freak out is over. But wanted to say all of it is...

All you really need are your travel documents and cash, meds and clothes on your back. Everything else? Are things you very much want...

Make a shorter list. Even if it is one thing. Get that done. Make another list. It has to be one step at a time. I know I am easily...

Smoked salmon, egg, avocado n tomato, vinaigrette Strawberry Kefir Cottage pie, sautéed greens (current fav food) cauliflower, carrot n...

For being more present For reading glasses (small print impossible without em)! For stuff to be curious about

I’m grateful for things that smell good. Today I have been both grounded and merely pleased by the smell of roses, of my bath oil, of...

I am grateful for my counsellor. A rock solid guy in my life.

Chicken salad baguette, tuna salad baguette, macaroni cheese. 🙂

Pork loin steak, fat mostly removed, leeks, a flat peach from the fridge. Tracker bar

Lemon yoghurt cake and some sticky date slice with a cup of camomile tea.

Skinny burgers in skinny bread w romaine lettuce, spring onion & ketchup Diluted raspberry kombucha

Made a list but even the shortened list is too long. It is awfully stressful, yes. I actually... It's only getting worse. So one thing...

I’m almost twenty years married to a husband I would describe as probably the best person on earth- not faultless - not perfect - but...

so the thing about it is that ptsd as a whole puts an incredible amount of stress on someone who is supporting that. my husband is...

Honestly, I wouldn’t go looking for zebras when you have a horse right in front of you. Those behaviors, unfortunately, can be plain...

“I am a waste of time.” But really, this distorted belief has pushed me to be very productive and efficient so often serves me well too...

Just to be super clear... I’m not saying your beau doesn’t also have a personality disorder, I don’t know the man, and am just a chick...

Made a list but even the shortened list is too long. It is awfully stressful, yes. I actually... It's only getting worse. So one thing...

so the thing about it is that ptsd as a whole puts an incredible amount of stress on someone who is supporting that. my husband is...

I am grateful for my counsellor. A rock solid guy in my life.

I’m a bad person and deserve it when shit things happen to me. This has a hold of me a lot and when horrible things happen to me and my...

I am difficult or need to protect others from me. I do not have good counter yet but I do chant I am grateful to be alive every time...

really great to hear that you have support on your journey! She will also be learning lots about herself too :) so good to hear about...

sure I get that, it could get tricky with someone with similar issues and messy. I think I was more thinking as you said 'life...

Can you make a list and just take things one step at a time? Sounds stressful.

I am freaking out a bit. I have like 20h until I travel, a bit of this evening and a bit of a morning. So really, more like 12 without...

I don't have a diagnosis , but had trauma in childhood. Been in a relationship for 17 years. Most of that : I was in denial of what...

I don't have a diagnosis , but had trauma in childhood. Been in a relationship for 17 years. Most of that : I was in denial of what...

I don't know I think it depends. I personally prefer people who know that trauma does really exist and it's not something you only see...

I am freaking out a bit. I have like 20h until I travel, a bit of this evening and a bit of a morning. So really, more like 12 without...

I am grateful for my counsellor. A rock solid guy in my life.

I am grateful for love in all the forms (borrowing from @bellbird) I am grateful for connecting with myself (borrowing from @Teasel) I...

Two new fidget toys I recently got. One is a dolphin and the other a banana.

I'm grateful for love, in all of its forms.

Grateful for learning that a juice and smoothie bar will be opening soon in the next town over. Yay!