Recent content by Alz

Thanks for this but what does one do when they’re in a country where trauma therapies are rare ( almost unavailable) any free online sites that can help?

my therapist has tried emdr with me and i myself do the breathing and meditation.. even to start meditation takes time... i was scared of doing that.. right now its just a lot of fear about going insane... but anyway.. lets hope this changes me for the better.. although this time is the really...

thank you for replying and expressing your apology

sun seeker that is a very interesting investigation.. about the world being uncertain and unpredictable.. if your thread is helpful (the one you can't remember) is there any way i can find it?

thank you for the wishes :)

i am getting therapy and using medication... maybe the medication needs to be increased.. its been 4 weeks. [

Did you get anxiety, ocd etc as part of ur ptsd??

I always had anxiety since college and minor ocd but since my trauma six months ago ( lost my baby through still birth) and even during the pregnancy my anxiety and ocd were pretty bad . Except now the ocd and anxiety are too too much - fear of being alone , fear of seeing thInge , fear of the...

You know when you click on home and there's a post - let's talk suicide . Since I also have ocd and thoughts of suicide having read the post just scared me .., I won't obviously do it but am ocd thought just scares and scares

Saelben I read abt the suicide post here and that thought is just repeating again and again . I don't want to do it but it's ocd and it scares me .. Any pointers ?

When you had your first baby was it easy since u had ptsd symptoms earlier

do u feel better now?

THank you ! The only problem is that I know of two three people who went through the same thing but none of them get anxiety .. They don't get feelings of derealization or scary Thoughts. See they never had anxiety during or before the pregnancy

Ladee did you get ptsd because of the still birth or did you have it earlier?

Thank you so much ! Did you have anxiety issues? People say when this (still birth) happens , the only way you can feel better is by having another baby... Do you hv more children ? When did the nightmare end for you ? It's horrible .. But u know abroad they make you see the child and get...