-
We are a multilingual website again. Read the notice about this.
-
Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Recent content by Birdy
-
B
How Do You Talk About Trauma?
Something that helps me is by writing down my memories and then I give it to my therapist to read. It's easier this way. Sometimes she asks me to read aloud what I've written but I only managed to do that a couple of times. It was very upsetting. But I think that by writing your memories...- Birdy
- Post #16
- Topic: Treatment & Therapy