Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I am admitting to myself that I am depressed after I denied it from myself and others. I have thoughts of suicide. I feel completely hopeless. I don't take showers for long periods of time. My sleeping pattern has shifted. I either don't sleep enough or I sleep too much. I haven't told anyone...