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Recent content by bright future28

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    Publishing Poetry

    Hey everyone I haven't posted in a really long time i guess life gets in the way sometimes as i am a busy mum to a four and seven year old so free time is virtually non existent at times! So the reason for my post is I really enjoy writing poetry in regards to surviving sexual assault and living...
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    Sexual Assault Feeling Extremly Anxious After Opening Up About Sexual Abuse To Someone I Dont Trust

    Thanks for your reply they are just as guilty as each other dont know why im feeling so afraid about exposing them its just iv only ever told a few close friends my mum and my partner so opening up to someone I dont know very well has just left me feeling exposed but i am going to hold my head...
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    Childhood Letter To My Inner Child

    thankyou glad you like it and it brought confort to you x glad you liked it x Im glad it brought comfort thanks for your kind words x
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    Nightmares And Therapy

    Thanks for your replies its comforting to know its all a part of processing :) x
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    Sexual Assault Feeling Extremly Anxious After Opening Up About Sexual Abuse To Someone I Dont Trust

    So feeling really nervous right now :( went to the local pub with my boyfriend and a few friends on new years eve ended up getting really drunk and opening up about my abuse to someone i dont trust and i keep beating myself up about it! Basically when i was 15 my so called best friend arranged...
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    Nightmares And Therapy

    Hi lovely people.. so i joined a womans group for rape survivors back in september after my one on one therapy finished. I suffered a few nightmares here and there when i was going to one on one therapy but nothing severe. Also iv not long ago upped my citaloplam dose to deal with the anxiety...
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    Childhood Letter To My Inner Child

    Inner child i know your there and deep down you know i care. Its just been very tough for me to accept what happened and i hid it from myself for a long time. I understand you must of been very afraid and felt so alone and isolated. Dont worry i am here now to sooth the pain and help you heal...
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    Childhood Inner Child

    Inner child So free and wild Its time to let you out You have been trapped away Now its time to play Its a new day A fresh start iv pushed you away But now your here to stay I hold you close to my heart Im so proud of you After all you went through You manged to soldier on I was afraid to...
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    Childhood Butterfly Emerges

    Danger lurks in front of me Im not blind so why couldnt i see My innocence snatched away Forced into an adult world No childs play Frozen stuck in the same place Life moves at a fast pace Stil i remain here in the past How long will this feeling last 29 but in my mind im 15 Seeing life through...
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    Opening Up After 14 Years

    Hi jenna im really pleased that this of help i always feel comfortable writing my thoughts here everyone has been really supportive and the fact that we can relate to each other and give each other fuisance all aids towards our healing process :) when you are ready to open up i can say it has...
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    Opening Up After 14 Years

    I can conpletly relate to the trust part. I have had issues with trust ever since and am am only just beginning to see as my therapist says its not my shame im ferling its theres so turning that on them has really helped with my healing process.
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    Opening Up After 14 Years

    Thankyou @WillyKat for your kind reassuring words. Im definetly going to increase my security in the home etc just for that little bit of confort to help settle my anxiety. P.s i do own a baseball bat well it belongs to my partner its reasurring to know hes here to protect me to.
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    Opening Up After 14 Years

    So feeling a it overwhelmed have opened up to a handful of people about my sexual abuse i experienced but today i opened up to my two longest friends who i have usually shared everything with but was to ashamed until i started my councelling recently to open up about something that happend when...
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    Other I See Through Your Smile

    Made me smile @Whispering_Truth you have a way with words;) p.s im not a morning person either
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