Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
My experience with EMDR for my CPTSD (mainly from childhood abuse starting over 52 years ago) was very dramatic! on my first session. (many followed after)
I shared this analogy with my Specialist! in; EMDR Therapy. (meaning I was a motivated client and fortunate to find his caliber of therapy)...