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Recent content by Bucky12

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    Were these genuine flashbacks or something else?

    It happens a lot not just last night almost everyday.Most of the time this happens before I go to bed. Sometimes it is lead from a trigger but often not. Yea I think I definitely need to see a trauma therapist to really figure out some tools to help me relieve some of these symptoms. I just...
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    Dreams

    Aw, Thank you for the welcome I appreciate it!😊 Yeah, I am pretty new to coping skills myself. I tend to work so much to distract myself so I don't have to deal with it. Thank you for the reply I appreciate it. I hope you had a wonderful day.
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    Were these genuine flashbacks or something else?

    Hi I was sexually assaulted and I know what you are feeling I get the same thing happen. I get a random burst of anxiety then it looks like I'm looking through a foggy glass. Then it moves back and forth and I see clearly again then my vision comes back. Sometimes I get the physical sensations...
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    Dreams

    I have recently been struggling with sleep more than usual. Usually I either pass out or don't sleep at all but latley it has been very different. I will fall asleep and then in every dream I have my abuser will be staring at me from the corner even if they have nothing to do with the dream at...
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