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Recent content by ceejaye

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    What Has Helped The Most/been Most Healing

    somatic experiencing, yoga for body awareness, any "smart" sports (fitness is dumb sport, your body does not learn anything; dancing, gymnastics, martial arts = smart sports) expressive dance to get in contact with emotions (modern/contemporary) dance improvisation/authentic dance to be in the...
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    Anger:how To Express It

    hey, i feel you @trying2movefwd anger is something really alive for me right now. had not felt anger for decades and then just numb sense of anger. since a month it feels like i went supernova. i think i have found a way to feel, handle, express anger although i am still wrestling with it. i...
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    Housing & Ptsd

    same here with the income problem. searching for a house here in the city is nearly impossible. i also live with roommates and am not the best roommate alive. if i crash; i dont see the mess i make on the floor or do the dishes. i got sick and tired of adapting to their glorious standards in...
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