Recent content by Chelcea

I had one last night and im still feeling exhausted. Therapy has a lot to do with my nightmares. I'm working through a lot right now. I can see in my dreams all my insecurities, my low confidence... Its being worked out through dreams. And they are so emotional

Me too. I feel stuck. No one will come to get me out of the situation. Its alone, exhausting, and takes me away from my life, that im thankful for. Thanks it makes me feel better knowing im not alone

I'm not a coffee drinker. But like now im still upset or just exhausted? Emotional

What is difference? I am not a child. And most night terrors happen in children. However weeks at a time, I wake to find myself in a state of panic, clutching my chest, gasping for air, drenched in sweat. And usually yelling something or asking question. The other week I awoke to ask if my mom...

I'm having such a tough time with my night terrors. They are what sets the tone for my day. And its usually a "whole day" situation. Its so real and I can see my "unconscious" working. After years of therapy only recently are the themes and characters changing. Last night my grandmother (like my...