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Hi, @QuirkyTofurkey! Welcome to the forum ☺️ I`m sorry to hear you can relate to that. It is a frightening feeling, to be doubting the severity of what has traumatized us. I remind myself frequently that what happened - regardless of details remembered(or not), it was "bad" enough that it...
Thank you guys! :) I really appreciate it. @arfie that is an interesting perspective on it, and i agree. I also try to remind myself that the PTSD response is literally just how the brain copes when faced with trauma, and that it is automatic. I am trying to do everything i can to heal and to...
Hi, I`m new to this forum. I`m 25 years old, female from Scandinavia, been diagnosed with PTSD since i was a teenager, I`m here because i am feeling alone and lost in my thoughts. I`ve been having these thoughts lately that i am weak for having been so traumatized by what happened to me, and...