Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Don't stop now, push through it! Forgive yourself, the past cannot be changed, but today can, and every day better and better towards the goal. I have been through that dark tunnel and wanted to quit, but I'm thankfu?l my therapist wouldn't let me. There is HOPE!! Keep up the good work, feel...