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My personal nightmare started around this time of year way back when I was just 14. As @Defaultxlove says, it's just a date, but the brain has a way of disappearing down the rabbit hole...
To my surprise astonishment, I'm now able to listen to this without necessarily getting flashbacks. It still makes me deeply uneasy given it was the soundtrack to one of the worst moments of my life, but a year ago it would have triggered me every time.