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yeah it just happens without warning. I feel its worse at work for some reason. Did you find anything helped you ? or did it just go awa?
thankyou for the comment
thankyou for the comment.
I feel good reading that it does get easier. Sometimes i think i get worse because i get anxious about being this way forever. Its a never ending cycle of guilt and worrying. I think some therapy is my next step now. Thankyou so much for your words
Hello,
I have had PTSD and an anxiety disorder for a year now.
I was in a physical and emotional abusive relationship for five years. Im not sure how i managed to get out successfully but i did.
It has been six years since i moved out. I met a wonderful man who is the love of my life and we...