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Recent content by EverOnly358

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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    What am I feeling today? :cautious: First of all, I'm annoyed that this question is not getting any easier to answer! :mad: It's still so hard to figure out what I'm feeling. Physically, I'm okay, I guess. I've been going through this weird thing for the past week or so, where one minute I...
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    What Are You Grateful For Today?

    What am I grateful for today? :cautious: Chocolate banana smoothies. :hungry: That I was able to find some time in the day for myself. :wideeyed: That there's fun stuff on the calendar this evening. :joyful:
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    A Walk A Day...

    Well... today was the first day since I got my gym membership that I actually went to the gym. I'm so annoyed with myself! :mad: Right after the 28th of February, I ended up getting a really bad cold, which left me in bed for almost a week. Then I spent the next week getting caught up with...
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    Goal of The Day-Challenging Your PTSD

    What are my goals for today? :cautious: Get to the gym without too much anxiety. :joyful: Done! Yay! Take the kids out for a movie and dinner. :) Remember to stop holding my breath, to relax, to breathe throughout the day. :wideeyed: Try to find some time for a sewing project I NEED to...
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    What Are You Thinking?

    What am I thinking? :cautious: Life is pretty f-ing unfair. I hate colds. I hate this stupid fight to feel better with the entire deck stacked against me. I am frustrated and annoyed with life. :confused: I hate that it's so embarrassingly clear that I vacillate from manic to tired to...
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    Goal of The Day-Challenging Your PTSD

    What are my goals for today? :cautious: Hell if I know. I'm a little lost at the moment. :unsure: I've got a real bad cold, I can barely breathe, and being unable to breathe is a trigger for me and it throws me into flashbacks. Plus my husband and I are fighting. It's all really screwed...
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    What Are You Grateful For Today?

    What am I grateful for today? :cautious: A roof over my head. :bag: A good dinner to eat last night. There was soup! :hungry: People with a cold are supposed to have soup. I had soup. Air to breathe. :joyful: And I kinda like smileys. :wideeyed:
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    What am I feeling today? :cautious: First off, sick. I have another bleep-ed-bleep-bleep cold! :mad: The coincidence of it all really pisses me off. I get to where I want to be, doing what I feel needs to be done... and no matter how I try to pass that hurdle, something always interferes...
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    Goal of The Day-Challenging Your PTSD

    Yes, I kinda wish there were two chats as well! It's very hard and stressful to be supportive to people who are really struggling and are sharing in chat. I can only do a limited amount of that before it really takes it out of me. So, I completely get what you're saying! :hug: What are my...
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    What am I feeling today? :cautious: I'm okay. I'm eager to just rest and relax all day. I pushed myself too hard this week. I have to avoid that cycle of adrenalization and collapse. It's a great distraction, sure... to run, run, run like a chicken with it's head cut off :chicken:, get...
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    Hey, I've been there. I'm starting to like normal days more... even though everyone else's normal is so totally weird for me! For me, I just keep believing that I'm making progress and things are going to get better. I have to. I'm so glad you had a good day!! :joyful: I've got my fingers...
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    What Are You Grateful For Today?

    :joyful: I'm grateful that things are basically running along smoothly (I'm trying so hard not to be anxious about all the things that need to get done.) :hungry: I'm grateful for breakfast! :D I'm grateful that we have everything we need and so many things we want. We're really lucky...
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    What am I feeling today? :unsure: Tired. A little rundown. (Going to rest up today, as much as possible.) Hungry. (Ha!) :wideeyed: :eek: Anxious. Overall, though, things are okay, so basically, I'm feeling content. :joyful: I'm going to focus on the content part.
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    A Walk A Day...

    So... last night, we ran around doing a bunch of errands, and there was lots of walking... probably all together over an hour. Maybe more. So that was good! :laugh: Then later I vegged out and watched TV on ABC. :rolleyes: Gotta love all the drama. Today I did go to the gym and I did get...
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    Goal of The Day-Challenging Your PTSD

    How did I do yesterday? :cautious: Well, I did get exercise in... 70 minutes of walking at the track, plus a bunch of stretching. No problems with any aches or pains today. I made sure Thursday ran according to schedule... even though I had to put up with my daughter asking about 300 times...
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