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Recent content by FMCA

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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    I have stayed away from my mother family for 18 months. So I feel Glad I put boundaries in place because I’m sick of their behaviour
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    sad for the losses i have quite rightly deserved for being horrible to people. Suppose its called regret. Regretful
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    Write a happy story in 3 words

    lemon drizzle cake
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    What made you feel better today?

    going to community events.
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    feel sad, stressed out and unmotivated. I have got my diary sorted for the week though which is something
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    What Did You Eat And Drink Last?

    Greek yoghurt and berries
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    What made you feel better today?

    knowing I’m going to have a nice conversation with someone today! 😊
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    Family using a misunderstanding as a mh problem

    Hi, I am going to limit my interactions with them. It’s one of my kids and he was apparently referring to messages ( not emails ) that I had sent 6 months ago when I wasn’t well and because of a different situation at that time I reasonably assumed that he knew at that time. So 6 months later...
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    Up and down. Was accused of panicking for nothing because that is clearly my mental health after someone gave me the wrong information which was really upsetting . I said my bit and ended the conversation. End of story. So pleased with the outcome
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    What made you feel better today?

    my own ability to send the right messages and stop when I should. The ability to walk away !
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    Family using a misunderstanding as a mh problem

    I feel like every time there is a misunderstanding or when something isn’t explained it is used against me with people then saying my behaviour is spiralling again because they said something that wasn’t true or rather didn’t explain it properly and it felt like a bit of an attack. I was...
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    What Did You Eat And Drink Last?

    Peanut butter, dark chocolate
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    What Did You Eat And Drink Last?

    Roast chicken
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    (Bristol, SW England) Posting here again. Nobody was able to help me before, and I honestly don't think there's any help for me at all.

    Can you contact OFSTED or the quality care commission. Not sure how that works or it is could help. But they are regulating bodies.
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