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Recent content by fourwinds149
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DBT: Has Anyone Here Gone Through This Therapy?
DBT was a technique that helped me create a small island in a sea with huge waves, wind where I was alone. You might want to go look up TARA maybe the woman who runs it might have a recommendation. It was developed for people suffering from BPD borderline personality disorder which is like...- fourwinds149
- Post #26
- Topic: Treatment & Therapy